Instructor - Alison Gardiner
I have been studying Tai Chi Chuan and Chi Kung with both Ronnie and John since 1997 and joined the TCUGB in 1998. I started working as a part-time Aromatherapist and Chi Kung instructor in 2000, becoming a Registered Instructor of the TCUGB in the Spring of 2002.
I practice Cheng Man-Ching Short Yang form, 18 Movement (Tai Chi) Chi Kung, Dayan Wild Goose Chi Kung (1st 64), and Sun Style Wushu Rainbow Fan Form. I teach in Kilmacolm, Glasgow and Edinburgh.
What Alison Teaches:
Tai Chi Chi Kung 18 Movements
Tai Chi Chuan (Taijiquan)
Sun Style Wushu Rainbow Fan Form
I have found Tai Chi and Chi Kung to be very beneficial mentally and physically, both personally and for my students. These systems of exercise can aid relaxation, improve co-ordination and increase energy and self confidence. I also find it very heartening that Chi Kung, in particular, is accessible to people with limited mobility, whether through age, illness or disability. I have found both Tai Chi and Chi Kung to be potent antidotes to the stressful life most of us lead these days and would recommend them to anyone hoping to bring a bit of stability and tranquillity back into their lives.
All Chiron are members of the Tai Chi Union of Great Britian