Instructor - Mike Brough
After practising Shotokan and Tenshinkan karate since leaving school I took ill about 10yrs ago and was told to stop training. Whilst recovering I read an article about Tai Chi and decided to give it a try as there was a class in my area.
Since then I have been studying Tai Chi regularly and can honestly say it has given me a new lease of life through better flexibility, focus and concentration and confidence. The benefits are endless. To me it’s the ultimate way of keeping fit and healthy, with no age limit, unlike other martial arts and sports.
Mike teaches - Cheng Man-Ching short yang form. Tai Chi chi kung 18 movements.
Wednesday evenings: Saltire Leisure Centre, Arbroath. 7.00-8.15pm
Friday mornings: British Legion, Carnoustie. 10.00-11.00am.
Contact Mike - Ph. 01382 774983 Mob. 07732560163
All Chiron are members of the Tai Chi Union of Great Britian