resources

In these pages we have included material of interest to tai chi and qigong players. There are downloads dealing with material taught by Chiron, books, DVDs and products which are helpful to students and general items of interest to tai chi players.

Downloads

Taiji Qigong 1st 18 Movements

An 8-page document detailing the 18 movement Taiji Qigong exercises with images, description, benefits and practice advice. Taiji Qigong 18 Movements

Taiji Qigong 1st 18 Movements (in French)

An 4-page document detailing the 18 movement Taiji Qigong exercises with description, benefits and practice advice. Tai Chi Chi Kung French

Taiji Qigong 2nd 18 Movements

An 4-page document detailing the 2nd 18 movements Taiji Qigong exercises with line drawings, description, benefits and practice advice. Tai Chi Chi Kung 2nd 18

CMC Tai Chi Hand Form 1st Section – Student Evaluation Form

A 2-page A4 document detailing the names of the postures of the first section of the Cheng Man-Ching Hand Form, along with a grid containing the various attributes that one would be evaluated on when entering a tai chi competition. A useful tool for developing a deeper awareness of how the form should be performed. Cmc 1st Section – Feedback-2011

CMC Tai Chi Hand Form 2nd Section – Student Evaluation Form

A 2-page A4 document detailing the names of the postures of the second section of the Cheng Man-Ching Hand Form, along with a grid containing the various attributes that one would be evaluated on when entering a tai chi competition. A useful tool for developing a deeper awareness of how the form should be performed. Cmc 2nd Section – Feedback-2011